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The Foods of Our Ancestors: The 9 Health Benefits of Chia Seeds...

You might have first encountered chia seeds several decades ago in the form of Chia Pets. These little novelties were quite popular in the 80’s, and are still around today. They allow children to grow chia sprouts on an animal or head figurine, and this made it seem as though the animal was growing its own fur. Nowadays, chia seeds are gaining popularity for a completely different reason. These mighty little seeds are full of healthy nutrients and can make a huge difference to your life. Let’s learn more about the benefits of chia seeds. The Past of Chia Seeds These seeds come from the plant known as Salvia Hispanica. There is a close correlation between the chia...

The Foods of Our Ancestors: The 9 Health Benefits of Chia Seeds
posted on: Mar 24, 2016 | author: Editor

The Benefits of Chia Seeds to Your Health...

Chia seeds is gaining popularity in the health community. While it is found to contain essential nutrients, it is also a good alternative to certain ingredients in your meals. It has a light nutty flavor perfect for add-ons in some desserts such as yogurt, ice cream, cakes and pastries. It is also used to thicken sauces and soup-based dishes. Chia seeds came from the flowering plant of the mint family, the chia plant. This plant has two varieties, the ones that bear purple flowes, and the ones that bear the white flower. The purple-flower-bearing plant produces the patterned brownish chia seed, also called the black chia seeds, while the other white-flower-bearing one produces the white chia seed that...

The Benefits of Chia Seeds to Your Health
posted on: Dec 28, 2012 | author: Editor

Simple Food and Snacks For Weight Loss Aid...

Many people are becoming more and more conscious of their bodies. This in turn makes them more aware of their health as well. This is a really good approach in life since maintaining a healthy body takes a whole lot of dedication, commitments and good motivation. No one can simply lose all their weight overnight. Losing weight requires time and dedication. It also involve a lot of things such as keeping things healthy at home with our activities, our sleeping habits, our exercises and of course, with the food that we eat. When you are trying to lose some of the weight that you have gained for some time, you will have to eat differently than what you...

Simple Food and Snacks For Weight Loss Aid
posted on: Oct 25, 2012 | author: Editor

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