subscribe: Posts | Comments

The Foods of Our Ancestors: The 9 Health Benefits of Chia Seeds...

You might have first encountered chia seeds several decades ago in the form of Chia Pets. These little novelties were quite popular in the 80’s, and are still around today. They allow children to grow chia sprouts on an animal or head figurine, and this made it seem as though the animal was growing its own fur. Nowadays, chia seeds are gaining popularity for a completely different reason. These mighty little seeds are full of healthy nutrients and can make a huge difference to your life. Let’s learn more about the benefits of chia seeds. The Past of Chia Seeds These seeds come from the plant known as Salvia Hispanica. There is a close correlation between the chia...

The Foods of Our Ancestors: The 9 Health Benefits of Chia Seeds
posted on: Mar 24, 2016 | author: Editor

12 Little Ways Chia Seeds Can Dramatically Improve Your Life In Big Ways...

In this age where we are looking for super foods which can improve our life, we are often watching television shows, and surfing the web, in search for the best ones. There are quite a few products that have been recommended by health experts that have been exposed as not being as beneficial as advertised, but there is one that is definitely necessary in your diet if you want to improve your overall health. Chia seeds were often recognized as a supplemental seed that could be taken that had minimal effects, and was better known as part of the novelty item called the Chia pet sold back in the 1980s. However, modern science has proven, as well as...

12 Little Ways Chia Seeds Can Dramatically Improve Your Life In Big Ways
posted on: Sep 30, 2015 | author: Editor

Proven Health Benefits Of Chia Seeds

With many processed foods finding their way in the modern day markets and fast foods gradually taking over the western diet, there is definitely a food revolution taking place. Many people are trying all they can to get back into eating healthy, organic and real food. Since the early 70s when most western countries turned to processed food, cases of cancer, obesity, depression, diabetes and health diseases among other ailments have turned out to be a commonplace. Foods that have high salt and sugar content have unarguably affected the health of thousands of people. In addition, the sedentary lifestyle has become very popular in the last few years which has worsened the overall health and well-being of people....

Proven Health Benefits Of Chia Seeds
posted on: Sep 9, 2015 | author: Editor

Choosing Between Chia Seeds And Flax Seeds...

Over the past few years, there has certainly been a lot of media attention on various health foods. This has given rise to a completely new class of foods that are labeled as super foods. In fact, the biggest boost to these new super foods has come from a number of food and productivity bloggers who have rediscovered the benefit of these foods that have been consumed by people for a number of centuries in various civilizations. Two of the most popular super foods in the series category are chia seeds and flax seeds. Historians have found that Mayans and Aztecs used to consume chia seeds for its nutritional value. Flax seeds have also been known to be...

Choosing Between Chia Seeds And Flax Seeds
posted on: Aug 25, 2015 | author: Editor

What Are The Side Effects Of Chia Seed And Their Solutions?...

In the diets of ancient Mayans and Aztecs, chia seeds together with beans and corns were a staple. Chia seeds are tiny oval and have been known for their health benefits in body. In recent years, a lot has been talked about these seeds and they have really made a big comeback. Nowadays, you can virtually find dried chia seeds in majority of food stores. However, amidst the increasing popularity of these seeds, questions have been raised about their safety and the possible potential side effects they could bring to people who eat them. This article examines the possible side effects as well as allergy reactions which may occur when you take too much of chia seeds. Allergy...

What Are The Side Effects Of Chia Seed And Their Solutions?
posted on: Aug 11, 2015 | author: Editor

Benefits Of Chia Seeds For Your Liver

The Mayan and Aztec people included chia seeds in their daily diet. Today, chia seeds have become very popular, with many branding them as one of the healthiest foods on the planet. Even popular celebrities are jumping onto the bandwagon, most notably Oprah. Because of the buzz created around chia seeds in different forms of media, more and more people want to try out chia seeds and enjoy the health benefits they offer. But there are also plenty of skeptics out there who still question whether chia seeds really do have health benefits. Well, there are now several studies to prove that including chia seeds in your diet can actually make you healthier. One health expert summed it...

Benefits Of Chia Seeds For Your Liver
posted on: Jul 29, 2015 | author: Editor

« Previous Entries

css.php