subscribe: Posts | Comments

RECENT FROM Chia Seeds

12 Little Ways Chia Seeds Can Dramatically Improve Your Life In Big Ways...

12 Little Ways Chia Seeds Can Dramatically Improve Your Life In Big Ways

In this age where we are looking for super foods which can improve our life, we are often watching television shows, and surfing the web, in search for the best ones. There are quite a few products that have been recommended by health experts that have been exposed as not being as beneficial as advertised, but there is one that is definitely necessary in your diet if you want to improve your overall health. Chia seeds were often recognized as a supplemental seed that could be taken that had minimal effects, and was better known as part of the novelty item called the Chia pet sold back in the...

RECENT FROM Health

The Benefits of Chia Seeds to Your Health...

The Benefits of Chia Seeds to Your Health

Chia seeds is gaining popularity in the health community. While it is found to contain essential nutrients, it is also a good alternative to certain ingredients in your meals. It has a light nutty flavor perfect for add-ons in some desserts such as yogurt, ice cream, cakes and pastries. It is also used to thicken sauces and soup-based dishes. Chia seeds came from the flowering plant of the mint family, the chia plant. This plant has two varieties, the ones that bear purple flowes, and the ones that bear the white flower. The purple-flower-bearing plant produces the patterned brownish chia seed, also called the black chia seeds, while the...

RECENT FROM featured

Ask For No More After You Buy Chia Seeds Online...

Ask For No More After You Buy Chia Seeds Online

Make Way Chia Seeds Coming Through The ancient Aztec priest lifts his hands in the air holding ancient pottery on his calloused hands. The people below the temple helpless and desperate reach out and cry as they are wracked by the afflictions of joint pains, inflammations and malnourishment. “Save us!” Their cry of help is heard from above the ziggurat as the priest looks at them with confidence. Then the priest throws the pottery to the ground and breaks it, he picks up the contents with one hand and the people look up with renewed vigor. “Behold! Our redemption!” The priest screams. “Chiiaaaa!!” Did you know that chia seeds...

12 Little Ways Chia Seeds Can Dramatically Improve Your Life In Big Ways...

In this age where we are looking for super foods which can improve our life, we are often watching television shows, and surfing the web, in search for the best ones. There are quite a few products that have been recommended by health experts that have been exposed as not being as beneficial as advertised, but there is one that is definitely necessary in your diet if you want to improve your overall health. Chia seeds were often recognized as a supplemental seed that could be taken that had minimal effects, and was better known as part of the novelty item called the Chia pet sold back in the 1980s. However, modern science has proven, as well as...

12 Little Ways Chia Seeds Can Dramatically Improve Your Life In Big Ways
posted on: Sep 30, 2015 | author: Editor

Proven Health Benefits Of Chia Seeds

With many processed foods finding their way in the modern day markets and fast foods gradually taking over the western diet, there is definitely a food revolution taking place. Many people are trying all they can to get back into eating healthy, organic and real food. Since the early 70s when most western countries turned to processed food, cases of cancer, obesity, depression, diabetes and health diseases among other ailments have turned out to be a commonplace. Foods that have high salt and sugar content have unarguably affected the health of thousands of people. In addition, the sedentary lifestyle has become very popular in the last few years which has worsened the overall health and well-being of people....

Proven Health Benefits Of Chia Seeds
posted on: Sep 9, 2015 | author: Editor

Choosing Between Chia Seeds And Flax Seeds...

Over the past few years, there has certainly been a lot of media attention on various health foods. This has given rise to a completely new class of foods that are labeled as super foods. In fact, the biggest boost to these new super foods has come from a number of food and productivity bloggers who have rediscovered the benefit of these foods that have been consumed by people for a number of centuries in various civilizations. Two of the most popular super foods in the series category are chia seeds and flax seeds. Historians have found that Mayans and Aztecs used to consume chia seeds for its nutritional value. Flax seeds have also been known to be...

Choosing Between Chia Seeds And Flax Seeds
posted on: Aug 25, 2015 | author: Editor

What Are The Side Effects Of Chia Seed And Their Solutions?...

In the diets of ancient Mayans and Aztecs, chia seeds together with beans and corns were a staple. Chia seeds are tiny oval and have been known for their health benefits in body. In recent years, a lot has been talked about these seeds and they have really made a big comeback. Nowadays, you can virtually find dried chia seeds in majority of food stores. However, amidst the increasing popularity of these seeds, questions have been raised about their safety and the possible potential side effects they could bring to people who eat them. This article examines the possible side effects as well as allergy reactions which may occur when you take too much of chia seeds. Allergy...

What Are The Side Effects Of Chia Seed And Their Solutions?
posted on: Aug 11, 2015 | author: Editor
Benefits Of Chia Seeds For Your Liver

Benefits Of Chia Seeds For Your Liver

posted on: Jul 29, 2015 | author: Editor

The Mayan and Aztec people included chia seeds in their daily diet. Today, chia seeds have become very popular, with many branding them as one of the healthiest foods on the planet. Even popular celebrities are jumping onto the bandwagon, most notably Oprah. Because of the buzz created around chia seeds in different forms of media, more and more people want to try out chia seeds and enjoy the health benefits they offer. But there are also plenty of skeptics out there who still question whether chia seeds really do have health benefits. Well, there are now several studies to prove that including chia seeds in your diet can actually make you healthier. One health expert summed it up best when he said you can live off of just chia seeds, because they’re just that healthy. A lot of people find this very hard to believe. After all, it...

The Safest Snacks For Your Kids: How To Keep Them Healthy And Satisfied

The Safest Snacks For Your Kids: How To Keep Them Healthy And Satisfied...

posted on: Jul 25, 2015 | author: Editor

Raising kids in this day and age is no easy task! Not that it ever was, but long ago there weren’t nearly as many unhealthy temptations lurking around every corner of your children’s lives. From fast food to fattening snacks and addictive sugars, keeping your kids healthy is indeed challenging. Here’s fast help for moms and dads who want to get more out of their kid’s snack time: Watch The News Recently, the FDA approved a ban on manufacturers putting partially hydrogenated oils in the foods you buy and with good reason: they are not safe to consume. Unfortunately, it often takes years for the government to get on board with issues that impact your health, but because your children have growing, more vulnerable bodies. You need to stay on top of the food news that matters most. Subscribe to a blog or social group that monitors the ingredients...

Is A Chia Seeds Diet Good For Your Health?

Is A Chia Seeds Diet Good For Your Health?

posted on: Jul 16, 2015 | author: Editor

Taken as a supplement, Chia seeds is an excellent type of food that you can add to your diet in order to benefit from what it can provide. Usually, people will take about 100 g of Chia every day, sprinkled into their meals and drinks, allowing them to get all of the protein, carbohydrates, fatty acids, vitamins, minerals and daily fiber that they need. What some people have decided to do in recent years is to actually use Chia as a substitute for the meals that they eat. Is this a good move on the part of those that are simply trying to improve their health, or can this lead to problematic situations? Let’s look at whether or not a Chia seeds diet is good for you, or if it could lead to significant health problems. Why Chia Seeds Are Good For You Chia has been shown by modern...

How Can Chia Seeds Help With Weight Loss?

How Can Chia Seeds Help With Weight Loss?

posted on: Jul 8, 2015 | author: Editor

Millions of people go through great struggles to try to lose weight. Obesity is on the rise, and there is more and more medical evidence showing that obesity increases the risk of serious health problems down the road. The concept of losing weight is actually very simple: you have to burn off more calories than you consume. When you burn off 3,500 more calories than you eat cumulatively, you lose a pound of fat. It may be a simple concept, but actually following through with it is difficult for a lot of people. One of the biggest problems that people have is that they lack self-control when it comes to eating. They either eat too much or get tempted to eat the wrong things. If their appetite can be suppressed, however, it will give them a better chance in eating less. This is where chia seeds can help. Most...

Chia Seeds For Menopause – Can They Help?

Chia Seeds For Menopause – Can They Help?...

posted on: Jul 2, 2015 | author: Editor

Menopause is a condition that will eventually affect women once they reach a certain age. It typically occurs after they stop menstruating. It marks the end of their reproductive cycle, and when the eggs are no longer stored in the ovaries, which can prompt the production of estrogen and progesterone, this is when menopause occurs. It typically happens after 40, although some women can go through this very early, and they may require a hysterectomy. If there is damage to the ovaries, some women may have to go through chemotherapy, and when it happens early, this is called premature menopause. There are many supplements that are recommended for making sure that this does not happen too early, and some people have said that Chia seeds can help. Let’s look at whether or not Chia can actually help with premature menopause, and if so, how much you should take. Different...

« Previous Entries

css.php